Diabetes Benefits of Hot Tubs

For the more than 23.6 million people who have diabetes (Type 1 or 2), help may be as close as the nearest hot tub. A study published in the New England Journal of Medicine indicates that soaking in a hot tub can be beneficial for people affected by Type 2 Diabetes Mellitus and sheds light on the advantages of spa ownership.

With this type of diabetes, people can often control their condition with regular exercise and a good diet. Unfortunately, some diabetics are physically unable to endure rigorous activity and maintain a steady weight. Soaking in a hot tub may contribute to:

• An increase in overall sense of well being
• Improved sleep

For more information regarding diabetes, visit the American Diabetes Association website at www.diabetes.org.